Come and check out my new blog post, link below (it will take you over to my Substack publication all about self-esteem, currently free to all). It is a different take on New Year's resolutions, where they come from and how we can set ourselves up to succeed with our aspirations and dreams. Often, we can unintentionally set ourselves up to fail. We can also take these skills with us into the new year and use them in other ways to help us. I also tell the story about a client's aspirations to lose weight and call out Quaker Oats on their terrible, so called, Granola cereal!
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